Whenever I don’t feel like writing a whole journal I get to post something for viewing. Which is easy sometimes, but it helps to have variety of topics to talk about. 

New Food Pyramid 2014 | ... food guide pyramid? How do you expect the new My Pyramid 2010 version
Being a vegetarian isn't hard, but the most exhausting part of a vegetarian lifestyle is having to deal with the ceaseless and uninformed questions and judgement from the general public
Fill � your plate with vegetables (think dark greens), � protein, and � starch.
We can chose from these food group for a healthy balanced meal